Gym

https://www.youtube.com/watch?v=KfsB5SjGTpw

可以教我怎麼練嗎？／可以教我怎么练吗？

Can you teach me how to work out?

身材 body shape

練 to train

補充 to supplement

蛋白質 protein

加 to add

Lins is the most popular messaging app in Taiwan

你可以幫我補一下嗎？／你可以帮我补一下吗？

Can you spot me?

補 to supplement

Here this means "to help lift something up."

輕 to be light

這個你還在用嗎？／这个你还在用吗？

Are you still using this?

用 to use

淋浴間 shower room

可以教我這個器材怎麼用嗎？／

可以教我这个器材怎么用吗？

Can you teach me how to sue this equipment?

器材 equipment

你一個禮拜練幾天？／你一个礼拜练几天？

How many days a week do you work out?

壯 to be buff, muscular

幾乎 almost

天天 every day

分配 to allocate

胸 chest

背 back

腿 leg

小肌群 small muscle group

勤 to be hard-working

你看那邊／你看那边

Look over there.

方向 direction

單次 daily pass

月費 monthly fee

季費 seasonal fee

年費 annual fee

肌群 muscle group

胸 chest

背 back

手臂 arm

肩(膀) shoulder

腿 leg

小腿 calve

組 set

下 repetition